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Posted by on Jul 22, 2016 in | 0 comments

Choco Pumpkin Bars

Choco Pumpkin Bars

This paleo bar is so moist and with the hint of chocolate it is decadent. I have even made this recipe as muffins. If you want a shortcut, add 2 1/2 t. of pumpkin spice and forget the cinnamon, ginger, nutmeg, and cloves.  My recipes are always dairy and gluten free.

choco pumpkin bars

Choco Pumpkin Bars
Prep time
Cook time
Total time
Dairy Free, Egg Free, Gluten Free, Grain Free, Legume Free, Nut Free, Paleo, Soy Free
Recipe type: Sweet Treats
Serves: 8
  • ⅓ c. cup coconut flour
  • 1 t. sea salt
  • ½ t. baking soda
  • 1 t. cinnamon
  • ½ t. ginger
  • ½ t. nutmeg
  • ½ t. cloves
  • 4 large eggs
  • 1 c. fresh roasted pumpkin
  • ⅓ c. raw honey
  • ¼ c. coconut oil
  • ½ c. chocolate chips
  1. Preheat oven to 350 degrees. Grease 8 X 8 baking dish. I like to cut a piece of parchment paper for the bottom of the pan, but you don't have to do it, just makes cutting easier.
  2. In a food processor, add coconut flour, salt, baking soda, and spices.
  3. Pulse in eggs, pumpkin, honey, and oil until thoroughly mixed. Scrape the side of bowl often.
  4. Stir in chocolate chips by hand. Transfer batter to baking dish.
  5. Bake for 30 minutes.
  6. Cool and serve.


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