Choco Pumpkin Bars
Author: The Nourishing Place, Carol Bennett
Prep time: 15 mins
Cook time: 30 mins
Total time: 45 mins
Dairy Free, Egg Free, Gluten Free, Grain Free, Legume Free, Nut Free, Paleo, Soy Free
  • ⅓ c. cup coconut flour
  • 1 t. sea salt
  • ½ t. baking soda
  • 1 t. cinnamon
  • ½ t. ginger
  • ½ t. nutmeg
  • ½ t. cloves
  • 4 large eggs
  • 1 c. fresh roasted pumpkin
  • ⅓ c. raw honey
  • ¼ c. coconut oil
  • ½ c. chocolate chips
  1. Preheat oven to 350 degrees. Grease 8 X 8 baking dish. I like to cut a piece of parchment paper for the bottom of the pan, but you don't have to do it, just makes cutting easier.
  2. In a food processor, add coconut flour, salt, baking soda, and spices.
  3. Pulse in eggs, pumpkin, honey, and oil until thoroughly mixed. Scrape the side of bowl often.
  4. Stir in chocolate chips by hand. Transfer batter to baking dish.
  5. Bake for 30 minutes.
  6. Cool and serve.
Recipe by The Nourishing Place at