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Carol’s Info

Background For over 35 years, Carol has been practicing nutrition and has received additional training in blood chemistry nutritional interpretation, hormone therapy, functional medicine, GAPS™, and traditional healing foods. She is a Certified GAPS™ Practitioner as well as a Certified Gluten Practitioner™. She is well trained in the Auto-immune, Paleo, Keto, Whole30, and Plant Paradox   Read More  >

Her Culinary Style

Fresh-Natural-Organic-Real Whole Food Carol’s style is to eat real, whole food that is fresh, natural and organic. She buys organic local produce whenever possible as well as grass-fed beef, hormone-free poultry, farm-fresh eggs and wild- caught seafood. Traditional healing foods such as fermented foods and bone broth are part of her daily life because of   Read More  >


“Carol has helped me pull together many missing pieces of my health and nutrition puzzle.  She is kind, compassionate, intelligent, diligent and fun to work with.  I think my partnership with Carol has added many years to my life.”   – Laura T., Colorado Springs, CO “When I first started working with Carol my adrenal fatigue   Read More  >


Does Carol file or take my insurance? Carol does not file or take any insurance as she is not a physician, and cannot make any medical diagnosis. How will I know where to start? If you are not sure, you can always sign up for the Q & A package with Carol. If you really need   Read More  >