We are surrounded by toxins on a daily basis. Diet is a major contributor to toxins in today’s world. Have you considered doing a detox diet, or paleo diet to help rid you body of toxic foods and buildup? A paleo diet includes fresh, whole fruits and vegetables, nuts, seeds, organic and grass fed beef, poultry, wild fish, and no processed foods. Review some simple steps to reduce your toxic exposure.
Eat an organic, unprocessed diet whenever possible