Health Books
I am constantly recommending health books for clients, friends, and family. So I decided to start making a list of those which I feel can really be helpful. Each book has a different message. Maybe you just identified you have a gluten allergy, or your memory is failing or just found out you have diabetes. Learn as much as you can about your condition by researching.

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Grain Brain
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Gut and Psychology Syndrome
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GAPS Guide 2nd Edition
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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The 150 Healthiest Foods on Earth
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The Autoimmune Solution
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The Blood Sugar Solution
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The Immune System Recovery Plan
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The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
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The Paleo Diet
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The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
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The Whole30: The 30-Day Guide to Total Health and Food Freedom
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Why Do I Still Have Thyroid Symptoms?