The sharp increase of sugar in the American diet over the last few decades is a result of our dependence on processed foods. Sugar is found in so many hidden forms, and especially in overly-processed foods. It not only comes as white, brown, or powdered sugar, but as high fructose corn syrup, corn sweetener, honey, Read More >
Nourish Me Blog
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Immune dysfunction is poorly understood because the immune system is complicated and our bodies are unique. Western medicine doesn’t understand the cause of autoimmune disease, and has resorted to treating the symptoms with drugs designed to activate anti-inflammatory genes in the body or conversely suppress inflammatory genes in immune cells to shut down the Read More >